Zumba is heating up!

We have been using Zumba Toning for our warm ups and it is fun, fun, fun. Using the Zumba shake weights adds a new dimention to our party.

Classes are still Tuesdays and Thursdays from 7-8 P.M. One of our regulars has lost 2 pant sizes from Zumba. We are proud of you Rachael!!!

If you want to have fun and change your body, as well as your life, come join us for the party.

Zumba Toning is coming to Cindy's Dance Studio!!!

Tonight we launch or new Zumba Toning. We are going to incorporate it into our Zumba routine to give everyone a taste of what it is all about. I hope to see you there toning up and sculpting those muscles.

2012 is off and dancing!

The new year has brought new music and new faces. I love seeing people get excited about Zumba. I know how good it is for the body and soul and I love sharing that with people. I'm looking to start a Zumba toning class as soon as I get a few people to commit to it. I am ready for a new challenge and my body needs the weights. It will help me look better and strengthen my muscles. I have bone density loss and the best way to build it back up is Vitamin D and strength training. What better way to do that than with Zumba?